Today is a healthy day. Woke up early and went breakfast at 'da4 ba1 sha4'. I met up with Edwin first and then went to meet Glad and Gerald at the coffeeshop.
To Glad: The toast was err...common?
After breakfast we went to Bedok Sports Complex and workout in the gym (Edwin did not join us). It was an interesting session with them. I got to learn how to use some of the equipments. Fruitful! After gym-ing for about an hour, we headed for the Swimming Complex for a nice swim. *splish splash. We spent our 2 hours at the pool playing with water, observing the people swimming and complaining about the 'muts' (they were noisy, but still not too bad). I got a tan too!
After all the exercise, we lunched at a Japanese eatery. Then it was shopping...at Bedok Central. Not only were we training our bods and pampering our tummy with 'healthy' food, we 'chilled' out at the library and allow our brains to move a bit.
We left Bedok at about 5 p.m. Saw 228 and ran our life away trying not to miss it. Oh...in 228, I saw the 'feng1 nu3 ren2'. She survived! It has been so long I've hear news about her from kB. *hehe
That's all for my healthy lifestyle (for today)! Off to mug...
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